Well, after 28 days of trying to invent all manner of interesting and funky looking handstands for the ‘Gram, we can finally bid adieu to
Oh Pole Instructors -where would we be without them? Well, we wouldn’t even be pole dancing to begin with! A good Pole Instructor boosts your
When you look back at your pole journey and just how far you’ve come, it can be quite the wow-ing experience I can tell you.
I’m sure I have mentioned at some point that I am committed to using social media in a more positive way in 2019. As much
One of my favourite parts of the pole dance journey has got to be a good, old fashioned practice session. It’s in these sessions that
My pole training regime used to straight up revolve around performing, honestly I rarely fucking stopped. I would enter a competition and perform in two