I’ll hold my hands up and admit that over the past few years I have been neglecting flow and dance when it came to my
Author: chromechroniclespoleblog
Pole training when your period is due – the prequel to Poling on your period
Many moons ago (pun fully intended) I wrote Poling on your Period, a blog all about the delights of pole dancing when your vagina has
Pole competitions 101 with Holly Baker
*Disclaimer* – in light of recent events, Holly and I want to clarify that this interview was conducted on the morning of Saturday 11 May,
Putting personality into pole dance
One of the things I love most about the pole dance industry is how frequently you get to watch dancers perform. It doesn’t matter whether
Instagram, pole dancing and feeling the pressure to post
Recently I’ve been feeling the pressure to post my pole journey on Instagram more often. I’m not entirely sure where this feeling originated from (probably
Authenticity in my pole practice
I’ve been pole dancing now for nine years and I’ll hold my hands up and admit that true authenticity is not always something I have
Chrome Chronicles 