It has been a hot minute since I last wrote a flexibility related blog back in May 2021, and to be quite honest since then
Category: Flexibility journey
When life gets in the way of pole part two
Oh bloody hell it’s happened again. After months of regular training twice (sometimes three) times per week, my life has got massively in the way
Foxen vs flexibility round 5 – how I finally got my front splits!
So, after just under two years since it last happened, this bitch right here finally got touchdown on her good side front splits. As old
Middle splits versus front splits
It’s been a hot minute since I’ve written about anything flexibility related, so this post is long over due and in all honesty, I’m amazed
Pole goals for 2021 – all about consistency
Hooray one and all! We finally made it out of the utter shit show that was 2020, 2021 has now arrived, and thank fuck we
The quest to achieve a needle scale
There comes a time in the journey of every pole dancer when you end up asking yourself the inevitable question, “shit the bed what the
Chrome Chronicles 