It’s been a hot minute since I’ve had a good old fashioned flexibility rant, so strap yourself in motherfuckers as here comes one with bloody
Category: Anecdotes
Why dropping down a level in your pole dance class is a not a bad thing
Back in March (fuck me, has it really been that long since I last blogged?!) I had a pretty tough time in one of my
Training with your pole pals vs training alone
Since March 2020 (for obvious reasons) I had become quite accustomed to doing my pole dance training on my todd in one way or another.
Foxen vs Flexibility round 6 – Back to back(bending)
It has been a hot minute since I last wrote a flexibility related blog back in May 2021, and to be quite honest since then
Using pole dancing as self-care
At the moment, I am embarking on a beast of a mission to boost my mental health via the medium of self-care. Daily 10 minute
The most painful pole move I have ever done (so far)
Even when you think you have experienced it all in the pole world, be it the fastest spinning combo, the scariest move, the most badass
Chrome Chronicles 