It’s been a hot minute since I’ve written about anything flexibility related, so this post is long over due and in all honesty, I’m amazed
Category: Training in quarantine
How to stop home training getting boring
Is it me or is life feeling even more like groundhog day than ever at the moment? Winter is dragging on big time, the days
Pole goals for 2021 – all about consistency
Hooray one and all! We finally made it out of the utter shit show that was 2020, 2021 has now arrived, and thank fuck we
Training in the pole studio vs training at home
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
What your pole dance studio looks like post lockdown
Well there you have it people, as of today our studios here in the UK have officially been open for a whole month post lockdown.
Why we must be kind to ourselves when returning to the pole studio
Well pole dancers of the UK, the glorious day has finally arrived! After four miserable months without them, our beloved pole studios are only fucking
