After what feels like a bloody age, (some of us including yours truly have not been to a pole class since October!) as of Monday
Category: Training in quarantine
A rather badass heavy metal pole workshop with Blogger on Pole!
Well people, it finally happened. After nearly six and a half years as a pole dancer, I attended my first heavy metal choreo workshop, and
Middle splits versus front splits
It’s been a hot minute since I’ve written about anything flexibility related, so this post is long over due and in all honesty, I’m amazed
How to stop home training getting boring
Is it me or is life feeling even more like groundhog day than ever at the moment? Winter is dragging on big time, the days
Pole goals for 2021 – all about consistency
Hooray one and all! We finally made it out of the utter shit show that was 2020, 2021 has now arrived, and thank fuck we
Training in the pole studio vs training at home
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
