Well there you have it people, as of today our studios here in the UK have officially been open for a whole month post lockdown.
Category: Training in quarantine
Why we must be kind to ourselves when returning to the pole studio
Well pole dancers of the UK, the glorious day has finally arrived! After four miserable months without them, our beloved pole studios are only fucking
The new training schedule- adjusting to the new normal and creating a cracking fitness routine in the process
I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if
How returning to pole after a three-month break went
Shit the bed and call me Barry- it finally happened! After an almost three-month break (13 weeks and 5 days to be precise) I AM
The beast that is Strength and Conditioning classes
Guess who hasn’t been anywhere near the wonderful, pain inducing chrome goodness of a pole since THE FUCKING 12TH OF MARCH?! Me that’s who! Shocking
Two key tips for getting the most out of home training
There’s no denying the fact that right now we are tit deep in the whole home exercise culture fandango. The gyms are shut (lol like
Chrome Chronicles 