It had been over two years since I masochistically partook in an entire day of pole workshops. Despite two years being a long period of
Foxen vs Flexibility Round Three – The Battle is on!
Way back in July, back when the sun actually shone (we were mid heatwave to be precise when this blog was published) and the outside
UK Professional Pole Championships 2018 was inspiring as hell!
As November draws to a close it can only mean one thing for us UK pole dancers, it’s time to make the annual pilgrimage to
What in the name of fuck is training your other side all about?
If there is one thing that I think unites all polers from all disciplines, be it fitness, exotic etc, it’s how absolutely shit it is
Pole Weekender was a fucking cracking weekend
So, last weekend several of my pole family and I packed up our Pleasers and made the great pilgrimage up north *said in my best
Keep on plodding pole Tortoises!
I would like to dedicate this dinky little blog to all my fellow pole tortoises out there. Now, before you all start wondering what the
