At the moment, I am embarking on a beast of a mission to boost my mental health via the medium of self-care. Daily 10 minute
Creating a pole training schedule to boost your motivation
Christ all bloody mighty here we go again. It’s that time of year when my pole dancing motivation ups and disappears like a fart in
The most painful pole move I have ever done (so far)
Even when you think you have experienced it all in the pole world, be it the fastest spinning combo, the scariest move, the most badass
Why I’ve loved sacking off my pole dance goals
Currently, for the first time since the start of 2016 I have zero pole goals. That’s right people, all pole goals for 2021 (there were
A sunday bumday special Pole Boxx – gifted review
After having reviewed my first Pole Boxx back in August 2020 (click here to give that wee blog a read), I was both chuffed to
When life gets in the way of pole part two
Oh bloody hell it’s happened again. After months of regular training twice (sometimes three) times per week, my life has got massively in the way
Chrome Chronicles 