I’ve said this once and I’ll say it again and again probably for the rest of my days – pole is fucking painful. Painful right
Hoodlum Fang’s magical mermaid set – a review!
In the world of pole dance, the only damn thing that’s better than finally conquering an utter bastard move that you have been working on
I have discovered the Jade split and I think I’m in love
I seem to be using this here blog as a vessel for complaining about all the new tricks I’m trying to learn and spectacularly failing
Pole World Festival is coming!
To say that I’m absolutely Barry buzzing for Pole World festival 2019 is an understatement. Two whole fucking days of workshops (I’m going to shit
Let’s stop excusing ourselves for being badass
This is a bit of a Chihuahua of a blog, aka relatively small in stature but loud as fuck with a message it’s trying to
There’s no such thing as a bad pole practice!
I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
