Stop the press! After almost five years of pole dancing I have finally fallen in love with the painful but oh so necessary art of
Pole World Festival 2019 destroyed me in the best way possible
My dear readers as I type this blog it is 8:25pm on Monday evening I am in an entire fucking world of pain. No, this
My pole dance bucket list
It occurred to me recently that despite having been a pole dancer now for over four and a half years, I hadn’t created a proper
Nothing makes you any less of a pole dancer and you do not need to prove yourself
All too often in my pole dance journey I have found my internal monologue chatting absolute pure shit to me about when I’ll be a
The confessions of a lazy pole dancer
In an attempt to smash the rest of my 2019 pole goals, I thought I would take a good hard look in the mirror at
Pole moves that are so fucking painful they can get in the bin
I’ve said this once and I’ll say it again and again probably for the rest of my days – pole is fucking painful. Painful right
