The great Foxen vs flexibility quest has officially hit a new battle- the battle for fucking motivation. If I’m going to be honest with myself,
Do not motherfucking quit
As much as we all love our beloved hobby that is pole, there is no denying that as I’ve said several times now, it can
“Strong, sexy, glorious!” – Exotic Pole 101 with the experts!
It’s no secret that my absolute favourite pole dance style is exotic. Holy shit I absolutely adore everything about it. The great big heels and
Pole competition behaviours that get right on my tits
In all honesty I was in two minds about writing this blog due to its slightly controversial subject matter. I was worried (and part of
Trivial things that piss off pole dancers!
Before I start this ranty blog I just want to throw a disclaimer out there (in case you think quite the opposite is true after
The essential skill that is Freestyle
Freestyling is a fucking vital skill to master in ones pole dancing quest. No word of a lie. It’s a gloriously cathartic feeling being completely
