In my opinion, if there’s one thing that really gives a pole performance an edge and makes it stand out, it’s the dancer’s makeup. Getting
Who else really misses performing at the moment?
If 2020 has taught me anything about myself, it’s how much I miss getting up on stage like the great, big exhibitionist that I am
The “pole fitness shoe” catastrophe and Why we must not forget where our pole dance hobby came from
Good morning and welcome to the latest installment of fuckery in the pole dance industry. Just when we thought 2020 couldn’t possibly get any crazier,
How the pole industry can be more inclusive to the LGBTQIA+ community with a focus on transgender folx
Last month, my wonderful friend Chloe hosted a very important seminar on the subject of how the pole industry can be more inclusive to the
Spooky season special – the scariest milestone moments in your pole dancing journey!
Pole dancing is an absolutely badass hobby. Period. However, with anything badass in life comes a hefty element of fear. Riding a Harley, getting tattooed,
Pole dancing and mindfulness – another way pole dancing is brilliant for your mental health
In light of World Mental Health day that took place a few days ago, (Saturday 10th October to be precise) I thought I would re-visit
