I seem to be using this here blog as a vessel for complaining about all the new tricks I’m trying to learn and spectacularly failing
Pole World Festival is coming!
To say that I’m absolutely Barry buzzing for Pole World festival 2019 is an understatement. Two whole fucking days of workshops (I’m going to shit
Let’s stop excusing ourselves for being badass
This is a bit of a Chihuahua of a blog, aka relatively small in stature but loud as fuck with a message it’s trying to
There’s no such thing as a bad pole practice!
I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
Us pole dancers need to stop being so hard on ourselves
If there’s one thing I will say about pole dancers (lol “one thing” as if I don’t have a weekly blog mouthing off about all
The great flexibility quest part four – getting bloody motivated!
The great Foxen vs flexibility quest has officially hit a new battle- the battle for fucking motivation. If I’m going to be honest with myself,
