I’ve only quite recently learnt in my pole dance journey the hefty benefits behind spreading yourself out (giggity) across as many pole studios as possible.
The Super Bowl half time show- we still have a long way to go
Well well well. That caused a bit of a fucking commotion didn’t it? In all honesty I had been meaning to blog about Jennifer Lopez’s
Foxen vs Flexibility- lessons learned and important tips
It’s been quite a while since I provided you with an update on the old flexibility quest, and to be honest I wouldn’t blame you
Testing out ten inch Pleasers
It’s no secret that I fucking LOVE dancing in heels. I mean, it’s weird because outside of the pole studio I am firmly a trainers
I attended my first Russian exotic class and it was fucking crazy
You may remember from my 2020 pole goals post that one goal I am hell bent on achieving this year is to attend one month
Chrome Chronicles meets four badass, vegan pole dancers!
Unless you have been living under a rock (or pleasantly avoiding Piers Morgan’s rants, in which case fair play to you), you’ll know that we
