This is a bit of a Chihuahua of a blog, aka relatively small in stature but loud as fuck with a message it’s trying to
There’s no such thing as a bad pole practice!
I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
Us pole dancers need to stop being so hard on ourselves
If there’s one thing I will say about pole dancers (lol “one thing” as if I don’t have a weekly blog mouthing off about all
The great flexibility quest part four – getting bloody motivated!
The great Foxen vs flexibility quest has officially hit a new battle- the battle for fucking motivation. If I’m going to be honest with myself,
Do not motherfucking quit
As much as we all love our beloved hobby that is pole, there is no denying that as I’ve said several times now, it can
“Strong, sexy, glorious!” – Exotic Pole 101 with the experts!
It’s no secret that my absolute favourite pole dance style is exotic. Holy shit I absolutely adore everything about it. The great big heels and
