For all of you out there who have hit a right bit of a bastard slump, or even a downward spiral in terms of your
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
Dear readers, I appear to have discovered a new nemesis move, one that dare I say it is currently driving me madder than the superman
If there’s one thing I have noticed on the old social media at the moment, it’s that our rhetoric towards our bodies is changing, and
Well there you have it people, as of today our studios here in the UK have officially been open for a whole month post lockdown.
Shit the bed and call me Barry- it finally happened! After an almost three-month break (13 weeks and 5 days to be precise) I AM