In light of World Mental Health day that took place a few days ago, (Saturday 10th October to be precise) I thought I would re-visit
Tag: anxiety
Seven ways to conquer pole competition nerves
Well folks, it finally happened, I entered my very first pole competition last weekend and lived to tell the tale! The English Riviera Pole Championships
Why Pole Dancing is brilliant for your Mental Health
I’ve realised that even though I love pole to death, I spend a hell of a lot of time moaning about it. “Oh fucking hell
Chrome Chronicles 