No matter how long you have been pole dancing for, a year, two years, fuck it, even five and half years like yours truly over
Tag: dance
Pole dance withdrawal syndrome
Now, I know I said that Chrome Chronicles was going to be a source of positivity during this rather interesting (to say the least) time
Cross training 101 – exercises pole dancers to up their pole game big time!
We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
I attended my first Russian exotic class and it was fucking crazy
You may remember from my 2020 pole goals post that one goal I am hell bent on achieving this year is to attend one month
The essential skill that is Freestyle
Freestyling is a fucking vital skill to master in ones pole dancing quest. No word of a lie. It’s a gloriously cathartic feeling being completely
Get simple tricks trending again!
On Saturday, Mr Dan Rosen launched the latest challenge into the pole world “Bring Back the Leg Hang.” To briefly summarise the challenge (if you
