You may remember from my 2020 pole goals post that one goal I am hell bent on achieving this year is to attend one month
Tag: dance
The essential skill that is Freestyle
Freestyling is a fucking vital skill to master in ones pole dancing quest. No word of a lie. It’s a gloriously cathartic feeling being completely
Get simple tricks trending again!
On Saturday, Mr Dan Rosen launched the latest challenge into the pole world “Bring Back the Leg Hang.” To briefly summarise the challenge (if you
Pole tricks that are bloody lovely
In the words of Arnold Schwarzenegger himself…I’M BACK! Apologies for the lack of posts since May, to keep it brief, I had some shitty old
What to know before you start pole dancing: Six unexpected things that happen
A couple of weeks back I was having a little reflective chatter with my pole sisters about how our pole journeys have gone so far
