It’s been a hot minute since I’ve had a good old fashioned flexibility rant, so strap yourself in motherfuckers as here comes one with bloody
Tag: dance
Training with your pole pals vs training alone
Since March 2020 (for obvious reasons) I had become quite accustomed to doing my pole dance training on my todd in one way or another.
You are under no obligation to train during the festive break if you don’t want to
2021 has been a fucking rollercoaster and no doubt about it. Aside from the usual challenges of your average year, we’ve had the peaks and
UK Professional Pole Championships 2021 review
After a break of almost two years, I am absolutely barry buzzing to be writing a review of a pole dancing competition again! This has
Using pole dancing as self-care
At the moment, I am embarking on a beast of a mission to boost my mental health via the medium of self-care. Daily 10 minute
Creating a pole training schedule to boost your motivation
Christ all bloody mighty here we go again. It’s that time of year when my pole dancing motivation ups and disappears like a fart in
Chrome Chronicles 