It’s been a hot minute since I’ve had a good old fashioned flexibility rant, so strap yourself in motherfuckers as here comes one with bloody
Tag: fitness goals
Why dropping down a level in your pole dance class is a not a bad thing
Back in March (fuck me, has it really been that long since I last blogged?!) I had a pretty tough time in one of my
Pole anniversary post- I’m not as advanced as I thought I would be – and that’s okay
Last month marked the auspicious occasion that was my six-year pole anniversary. Fuck me a whole six years in the world of pole dancing! To
Pole “progress” can be a right pain in the arse
For all of you out there who have hit a right bit of a bastard slump, or even a downward spiral in terms of your
Training in the pole studio vs training at home
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
The new training schedule- adjusting to the new normal and creating a cracking fitness routine in the process
I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if
Chrome Chronicles 