Last month marked the auspicious occasion that was my six-year pole anniversary. Fuck me a whole six years in the world of pole dancing! To
Tag: fitness goals
Pole “progress” can be a right pain in the arse
For all of you out there who have hit a right bit of a bastard slump, or even a downward spiral in terms of your
Training in the pole studio vs training at home
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
The new training schedule- adjusting to the new normal and creating a cracking fitness routine in the process
I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if
Two key tips for getting the most out of home training
There’s no denying the fact that right now we are tit deep in the whole home exercise culture fandango. The gyms are shut (lol like
Getting to grips with online classes!
I for one am very bloody proud of the pole dance community right now, even more so than usual. Has the temporary closure of our
