For all of you out there who have hit a right bit of a bastard slump, or even a downward spiral in terms of your
Tag: fitness goals
Training in the pole studio vs training at home
Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
The new training schedule- adjusting to the new normal and creating a cracking fitness routine in the process
I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if
Two key tips for getting the most out of home training
There’s no denying the fact that right now we are tit deep in the whole home exercise culture fandango. The gyms are shut (lol like
Getting to grips with online classes!
I for one am very bloody proud of the pole dance community right now, even more so than usual. Has the temporary closure of our
It’s time to get Pole Strong! An interview with Daisy Moore
It’s no secret that the pole dance community is diving headfirst into the world of home work outs right now, and in all honesty I
