Well people, it finally happened. After nearly six and a half years as a pole dancer, I attended my first heavy metal choreo workshop, and
Tag: pole dance blog
Middle splits versus front splits
It’s been a hot minute since I’ve written about anything flexibility related, so this post is long over due and in all honesty, I’m amazed
How to stop home training getting boring
Is it me or is life feeling even more like groundhog day than ever at the moment? Winter is dragging on big time, the days
2020 – did I smash it or not?
Well, we are back here again dear readers. Dwelling in that weird limbo period between Christmas and new year. I don’t know about you, but
The “pole fitness shoe” catastrophe and Why we must not forget where our pole dance hobby came from
Good morning and welcome to the latest installment of fuckery in the pole dance industry. Just when we thought 2020 couldn’t possibly get any crazier,
Why we must be kind to ourselves when returning to the pole studio
Well pole dancers of the UK, the glorious day has finally arrived! After four miserable months without them, our beloved pole studios are only fucking
