Unless you have been living under a rock (or pleasantly avoiding Piers Morgan’s rants, in which case fair play to you), you’ll know that we
Tag: pole dancer
What in the name of fuck is training your other side all about?
If there is one thing that I think unites all polers from all disciplines, be it fitness, exotic etc, it’s how absolutely shit it is
Sunday Bumday has made Sunday my favourite day of the week
Following on from last week’s booty related blog, I have decided to maintain the focus on the butt (I’m actually very tempted to have an
The wonder of Twerking
I cannot believe this is the first, official blog I have written on the subject of twerking. Seriously, I have had this little corner of
Get simple tricks trending again!
On Saturday, Mr Dan Rosen launched the latest challenge into the pole world “Bring Back the Leg Hang.” To briefly summarise the challenge (if you
Poling on your period
Before you embark on reading this post, I thought I had better warn you that it gets pretty graphic in places (standard). Normalising periods and
