Since March 2020 (for obvious reasons) I had become quite accustomed to doing my pole dance training on my todd in one way or another.
Recently, I have seen a few posts from professional pole dancers with huge social media followings (we are talking in the 50k plus region here)
Well people, it finally happened. After nearly six and a half years as a pole dancer, I attended my first heavy metal choreo workshop, and
It’s been a hot minute since I’ve written about anything flexibility related, so this post is long over due and in all honesty, I’m amazed
Is it me or is life feeling even more like groundhog day than ever at the moment? Winter is dragging on big time, the days