I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if
No matter how long you have been pole dancing for, a year, two years, fuck it, even five and half years like yours truly over
Shit the bed and call me Barry- it finally happened! After an almost three-month break (13 weeks and 5 days to be precise) I AM
We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
I’ve only quite recently learnt in my pole dance journey the hefty benefits behind spreading yourself out (giggity) across as many pole studios as possible.
Well well well. That caused a bit of a fucking commotion didn’t it? In all honesty I had been meaning to blog about Jennifer Lopez’s