Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
Tag: pole fitness
The sneaky V is a sneaky bastard
Dear readers, I appear to have discovered a new nemesis move, one that dare I say it is currently driving me madder than the superman
Why us pole dancers must never forget that we are god damn strength machines
If there’s one thing I have noticed on the old social media at the moment, it’s that our rhetoric towards our bodies is changing, and
Essential items for your pole dance bag
In all honesty I think I am hugely underqualified to write this blog as my pole bag looks like a bloody messy disgrace. It’s full
What your pole dance studio looks like post lockdown
Well there you have it people, as of today our studios here in the UK have officially been open for a whole month post lockdown.
The quest to achieve a needle scale
There comes a time in the journey of every pole dancer when you end up asking yourself the inevitable question, “shit the bed what the
