I’m sure I have mentioned at some point that I am committed to using social media in a more positive way in 2019. As much
Tag: pole fitness
Top tips for getting the most out of your Pole Practices
One of my favourite parts of the pole dance journey has got to be a good, old fashioned practice session. It’s in these sessions that
Taking a break from routine writing is refreshing as fuck
My pole training regime used to straight up revolve around performing, honestly I rarely fucking stopped. I would enter a competition and perform in two
Life as a pole dancing Mum – getting the balance between motherhood and pole
If there’s one thing that amazes me it’s how my pals who are both mum’s and pole dancers manage to fit it all in and
2018’S Pole goals review – did I smash it or fuck it?
I am currently sat here in quite frankly my finest fucking form. It is the 28th December, I do not have to return to work
A trio of pole workshops with Anna Maya- A.K.A a day of pain I will never forget!
It had been over two years since I masochistically partook in an entire day of pole workshops. Despite two years being a long period of
