2021 has been a fucking rollercoaster and no doubt about it. Aside from the usual challenges of your average year, we’ve had the peaks and
Tag: self-care
Using pole dancing as self-care
At the moment, I am embarking on a beast of a mission to boost my mental health via the medium of self-care. Daily 10 minute
Pole Self Care 101: How to stop yourself having a burn out
We all know how fabulous pole dancing is for us. It’s boosts our physical and mental strength, sends our confidence soaring and in all honesty,
Chrome Chronicles 