I like January. Fucking cancel me for all I care, but as a winter girlie I have to say this dark, grey behemoth of a
Category: Advice and positivity
Pole competitions 101 with Holly Baker
*Disclaimer* – in light of recent events, Holly and I want to clarify that this interview was conducted on the morning of Saturday 11 May,
Putting personality into pole dance
One of the things I love most about the pole dance industry is how frequently you get to watch dancers perform. It doesn’t matter whether
Instagram, pole dancing and feeling the pressure to post
Recently I’ve been feeling the pressure to post my pole journey on Instagram more often. I’m not entirely sure where this feeling originated from (probably
Authenticity in my pole practice
I’ve been pole dancing now for nine years and I’ll hold my hands up and admit that true authenticity is not always something I have
Why regressing your pole dance moves can help you up your game
Back in the 80s and 90s, you could guarantee every January like clockwork a horde of C list celebrities would release their own workout video.
Chrome Chronicles 