Recently I’ve been a right motivated Moira and actually got my arse in gear on the old home pole training mission. Yes, I do want
Category: Advice and positivity
Why us pole dancers must never forget that we are god damn strength machines
If there’s one thing I have noticed on the old social media at the moment, it’s that our rhetoric towards our bodies is changing, and
Essential items for your pole dance bag
In all honesty I think I am hugely underqualified to write this blog as my pole bag looks like a bloody messy disgrace. It’s full
What your pole dance studio looks like post lockdown
Well there you have it people, as of today our studios here in the UK have officially been open for a whole month post lockdown.
Why we must be kind to ourselves when returning to the pole studio
Well pole dancers of the UK, the glorious day has finally arrived! After four miserable months without them, our beloved pole studios are only fucking
What pole dancers eat to smash their pole game
I have pondered on many an occasion if there is some sort of magic food that you can gobble down before pole training that will
Chrome Chronicles 