Unless you have been living under a rock (or pleasantly avoiding Piers Morgan’s rants, in which case fair play to you), you’ll know that we
Category: Advice and positivity
Squeezing in pole time during the festive season
Oh lord it’s happening again folks. As I type this blog it’s 9th December and the festive season is well and truly underway. My advent
Seven ways to conquer pole competition nerves
Well folks, it finally happened, I entered my very first pole competition last weekend and lived to tell the tale! The English Riviera Pole Championships
Pole competition time round two – getting back on it and lessons learned
Well here I am again. After declaring loud and clear that I was not going to enter any pole competitions in 2019, I can now
Nothing makes you any less of a pole dancer and you do not need to prove yourself
All too often in my pole dance journey I have found my internal monologue chatting absolute pure shit to me about when I’ll be a
Let’s stop excusing ourselves for being badass
This is a bit of a Chihuahua of a blog, aka relatively small in stature but loud as fuck with a message it’s trying to
Chrome Chronicles 