It occurred to me recently that despite having been a pole dancer now for over four and a half years, I hadn’t created a proper
In an attempt to smash the rest of my 2019 pole goals, I thought I would take a good hard look in the mirror at
I seem to be using this here blog as a vessel for complaining about all the new tricks I’m trying to learn and spectacularly failing
This is a massive “no shit Sherlock” moment – but it has taken me just over four years to realise how much strength is required
When you look back at your pole journey and just how far you’ve come, it can be quite the wow-ing experience I can tell you.
My pole training regime used to straight up revolve around performing, honestly I rarely fucking stopped. I would enter a competition and perform in two