*Disclaimer* – in light of recent events, Holly and I want to clarify that this interview was conducted on the morning of Saturday 11 May,
Category: Interviews
Pole dancing at Glastonbury festival with Anna Frost
In keeping with the performance themed posts of late, I thought I would go a little bit outside the box and interview the lovely Anna
Creating a pole training schedule to boost your motivation
Christ all bloody mighty here we go again. It’s that time of year when my pole dancing motivation ups and disappears like a fart in
How to nail your stage makeup – an interview with Dree Simone of Face By Dree
In my opinion, if there’s one thing that really gives a pole performance an edge and makes it stand out, it’s the dancer’s makeup. Getting
Mobility 101 with Gem Heywood
For a long old time , I’m embarrassed to admit that I didn’t have much of a clue what mobility actually was (lol and I
What pole dancers eat to smash their pole game
I have pondered on many an occasion if there is some sort of magic food that you can gobble down before pole training that will
Chrome Chronicles 