We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
The filth uprising and why we must not try to tone down pole dance
Recently in the UK, there has been a surge in heels based, exotic style competitions and I absolutely fucking living for it. Not only do
The perks of training at different pole studios
I’ve only quite recently learnt in my pole dance journey the hefty benefits behind spreading yourself out (giggity) across as many pole studios as possible.
The Super Bowl half time show- we still have a long way to go
Well well well. That caused a bit of a fucking commotion didn’t it? In all honesty I had been meaning to blog about Jennifer Lopez’s
Foxen vs Flexibility- lessons learned and important tips
It’s been quite a while since I provided you with an update on the old flexibility quest, and to be honest I wouldn’t blame you
Testing out ten inch Pleasers
It’s no secret that I fucking LOVE dancing in heels. I mean, it’s weird because outside of the pole studio I am firmly a trainers
Chrome Chronicles 