If there’s one thing I have noticed on the old social media at the moment, it’s that our rhetoric towards our bodies is changing, and
Tag: fitness
Intermediate moves that are the absolute worst- as ranked by you!
No matter how long you have been pole dancing for, a year, two years, fuck it, even five and half years like yours truly over
How returning to pole after a three-month break went
Shit the bed and call me Barry- it finally happened! After an almost three-month break (13 weeks and 5 days to be precise) I AM
The beast that is Strength and Conditioning classes
Guess who hasn’t been anywhere near the wonderful, pain inducing chrome goodness of a pole since THE FUCKING 12TH OF MARCH?! Me that’s who! Shocking
What pole dancers eat to smash their pole game
I have pondered on many an occasion if there is some sort of magic food that you can gobble down before pole training that will
It’s time to get Pole Strong! An interview with Daisy Moore
It’s no secret that the pole dance community is diving headfirst into the world of home work outs right now, and in all honesty I
Chrome Chronicles 