It’s no secret that the pole dance community is diving headfirst into the world of home work outs right now, and in all honesty I
Tag: fitness
Pole dance withdrawal syndrome
Now, I know I said that Chrome Chronicles was going to be a source of positivity during this rather interesting (to say the least) time
It’s lockdown time, so let’s get training!
I returned from my honeymoon on Monday to (to be quite honest) a bit of a shit storm in my home country of the UK.
Cross training 101 – exercises pole dancers do to up their pole game big time!
We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
The confessions of a lazy pole dancer
In an attempt to smash the rest of my 2019 pole goals, I thought I would take a good hard look in the mirror at
There’s no such thing as a bad pole practice!
I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
Chrome Chronicles 