Last week, two of my favourite training buddies and I decided to embark on a mad fucker of a mission to attempt to cram in
Tag: flexibility training
Getting to grips with online classes!
I for one am very bloody proud of the pole dance community right now, even more so than usual. Has the temporary closure of our
Foxen vs Flexibility- lessons learned and important tips
It’s been quite a while since I provided you with an update on the old flexibility quest, and to be honest I wouldn’t blame you
The great flexibility quest part four – getting bloody motivated!
The great Foxen vs flexibility quest has officially hit a new battle- the battle for fucking motivation. If I’m going to be honest with myself,
Stretches to do when you’re stretched for time!
I swear one of the biggest things us pole dancers complain about (or at least use as a convenient excuse when we can’t be arsed)
Chrome Chronicles 