On Saturday 21 January, my pole pal Sophie and I attended the very first Pole Dance Stripper Movement (aka PDSM) competition and shit the bed

An average girl's adventures in the world of Pole Dance
On Saturday 21 January, my pole pal Sophie and I attended the very first Pole Dance Stripper Movement (aka PDSM) competition and shit the bed
After a break of almost two years, I am absolutely barry buzzing to be writing a review of a pole dancing competition again! This has
In my opinion, if there’s one thing that really gives a pole performance an edge and makes it stand out, it’s the dancer’s makeup. Getting
Well folks, it finally happened, I entered my very first pole competition last weekend and lived to tell the tale! The English Riviera Pole Championships
Well here I am again. After declaring loud and clear that I was not going to enter any pole competitions in 2019, I can now
As November draws to a close it can only mean one thing for us UK pole dancers, it’s time to make the annual pilgrimage to