Since March 2020 (for obvious reasons) I had become quite accustomed to doing my pole dance training on my todd in one way or another.
It has been a hot minute since I last wrote a flexibility related blog back in May 2021, and to be quite honest since then
2021 has been a fucking rollercoaster and no doubt about it. Aside from the usual challenges of your average year, we’ve had the peaks and
After a break of almost two years, I am absolutely barry buzzing to be writing a review of a pole dancing competition again! This has
So, after just under two years since it last happened, this bitch right here finally got touchdown on her good side front splits. As old
I used to be one of the worst people for either creating or deciding I was going to commit to unachievable exercise regimes. Seriously, if