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Chrome Chronicles

An average girl's adventures in the world of Pole Dance

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Tag: strength training

Conditioning has become my new favourite thing

August 22, 2019 chromechroniclesblog

Stop the press! After almost five years of pole dancing I have finally fallen in love with the painful but oh so necessary art of

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The strength quest begins!

March 25, 2019 chromechroniclesblog

This is a massive “no shit Sherlock” moment – but it has taken me just over four years to realise how much strength is required

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A review of Handstand February 2019

March 11, 2019 chromechroniclesblog

Well, after 28 days of trying to invent all manner of interesting and funky looking handstands for the ‘Gram, we can finally bid adieu to

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Fucking Handstands

January 14, 2018 chromechroniclesblog

It doesn’t take a genius to work out that we all have certain pole moves that we find harder/easier than others. Be they lay backs,

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Recent Posts

  • Every Pole Dancer’s fantasy wish list to Santa
  • “My AnthroPolegy – A little tome in praise of pole dancing” – book review time!
  • Seven ways to conquer pole competition nerves
  • Tribal instincts: Chrome Chronicles meets TRIBE!
  • Behold Count Flapula! Surviving a wardrobe malfunction on stage

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