Guess who hasn’t been anywhere near the wonderful, pain inducing chrome goodness of a pole since THE FUCKING 12TH OF MARCH?! Me that’s who! Shocking
Tag: strength training
Getting to grips with online classes!
I for one am very bloody proud of the pole dance community right now, even more so than usual. Has the temporary closure of our
It’s time to get Pole Strong! An interview with Daisy Moore
It’s no secret that the pole dance community is diving headfirst into the world of home work outs right now, and in all honesty I
Testing out ten inch Pleasers
It’s no secret that I fucking LOVE dancing in heels. I mean, it’s weird because outside of the pole studio I am firmly a trainers
Conditioning has become my new favourite thing
Stop the press! After almost five years of pole dancing I have finally fallen in love with the painful but oh so necessary art of
The strength quest begins!
This is a massive “no shit Sherlock” moment – but it has taken me just over four years to realise how much strength is required
