If there’s one thing I have noticed on the old social media at the moment, it’s that our rhetoric towards our bodies is changing, and
Tag: strength
Conditioning has become my new favourite thing
Stop the press! After almost five years of pole dancing I have finally fallen in love with the painful but oh so necessary art of
The strength quest begins!
This is a massive “no shit Sherlock” moment – but it has taken me just over four years to realise how much strength is required
