We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
The adventures of a hobbyist pole dancer
We all know that pole dance is 10/10 the best dance/sport/thing (minus dogs and food) on the planet, but there are also many other almost
I’ve only quite recently learnt in my pole dance journey the hefty benefits behind spreading yourself out (giggity) across as many pole studios as possible.
It’s been quite a while since I provided you with an update on the old flexibility quest, and to be honest I wouldn’t blame you
Unless you have been living under a rock (or pleasantly avoiding Piers Morgan’s rants, in which case fair play to you), you’ll know that we
Oh lord it’s happening again folks. As I type this blog it’s 9th December and the festive season is well and truly underway. My advent
Well folks, it finally happened, I entered my very first pole competition last weekend and lived to tell the tale! The English Riviera Pole Championships