There’s no denying the fact that right now we are tit deep in the whole home exercise culture fandango. The gyms are shut (lol like
Tag: pole training
It’s lockdown time, so let’s get training!
I returned from my honeymoon on Monday to (to be quite honest) a bit of a shit storm in my home country of the UK.
The perks of training at different pole studios
I’ve only quite recently learnt in my pole dance journey the hefty benefits behind spreading yourself out (giggity) across as many pole studios as possible.
Squeezing in pole time during the festive season
Oh lord it’s happening again folks. As I type this blog it’s 9th December and the festive season is well and truly underway. My advent
Pole moves that are so fucking painful they can get in the bin
I’ve said this once and I’ll say it again and again probably for the rest of my days – pole is fucking painful. Painful right
There’s no such thing as a bad pole practice!
I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
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