A couple of weeks back I was having a little reflective chatter with my pole sisters about how our pole journeys have gone so far
Category: Advice and positivity
We ALL deserve supportive partners- especially when it comes to pole!
This jolly cunt in the photo above with me is my partner Lee. When I told him I was starting pole dance classes three years
Life lessons that Pole Dancing has taught me
We’ve all got that one relative (usually a Generation X-er) who bangs on and on about how they “never went to university, I went to
How to get the perfect performance costume
So, my pole family and I are just under four weeks away from our Halloween show (shit the absolute fucking bed) and it’s reaching the
How to nail your first pole performance
Well here it is. After weeks, maybe even months of practice the night of your first public pole performance has arrived! You have worked your
Why comparing your pole progression to others is horse shit
We all know that we’re not supposed to compare ourselves to other people, but most of us are guilty of doing it anyway. I for
Chrome Chronicles 