Well here it is. After weeks, maybe even months of practice the night of your first public pole performance has arrived! You have worked your
Tag: dancing
It’s showtime!
It’s that time of year again for a 360 Pole Dancing student where it’s time to fire up your iTunes/Spotify accounts, crack open your pole
Five thoughts you have when doing Spinny Pole
I have a very love/hate relationship with good old spinny pole. Back when I started pole I began by getting to grips with static before
Why Pole Dancing is brilliant for your Mental Health
I’ve realised that even though I love pole to death, I spend a hell of a lot of time moaning about it. “Oh fucking hell
We need to talk about Floorwork
Okay, so I have a confession to make. Before starting pole dancing, I had no idea floorwork was a thing. There you go you can
Chrome Chronicles 