I swear one of the biggest things us pole dancers complain about (or at least use as a convenient excuse when we can’t be arsed)
Tag: pole fitness
A review of Handstand February 2019
Well, after 28 days of trying to invent all manner of interesting and funky looking handstands for the ‘Gram, we can finally bid adieu to
Pole Instructors pet hates – are you guilty or not guilty of committing them?
Oh Pole Instructors -where would we be without them? Well, we wouldn’t even be pole dancing to begin with! A good Pole Instructor boosts your
The pole progression story – from Front hook to Fonji and not getting caught up with the chase
When you look back at your pole journey and just how far you’ve come, it can be quite the wow-ing experience I can tell you.
Pole dancers who inspire me
I’m sure I have mentioned at some point that I am committed to using social media in a more positive way in 2019. As much
Top tips for getting the most out of your Pole Practices
One of my favourite parts of the pole dance journey has got to be a good, old fashioned practice session. It’s in these sessions that
Chrome Chronicles 