After being a static pole diehard for the first eight years of my pole journey and leaving one of my first spinny pole classes in
Tag: pole fitness
Getting back into performing again and why I love it
It’s been a hot minute but after a four year hiatus I am finally performing again in not one but two showcases, and I’m absolutely
The Dragontail is my latest obsession
Do you ever encounter a pole move that just clicks? Like you give it a good solid go and it just clicks. There’s no agonising
Elbow grip hates me
Contrary to the photo above, which I sadly haven’t been able to re-create since, elbow grip wants fuck all to do with me. To elbow
You didn’t get through to the final of a pole competition – now what?
Shit happens and it happens to the best of us. Unless you’re a world class, elite level dancer, then chances are at some point, you
How I got out of a slump and got a competition entry submitted
In November 2022, your girl over here took one fuck off, gigantic leap out of her comfort zone and , after saying I wouldn’t compete
Chrome Chronicles 