If you’re reading this blog post then you’ve probably taken the gargantuan step in committing to performing pole publicly for the first time. Even if

An average girl's adventures in the world of Pole Dance
If you’re reading this blog post then you’ve probably taken the gargantuan step in committing to performing pole publicly for the first time. Even if
Kitty Velour is a splittastic, glitter covered filth monger who is taking the world of authentic pole dance by storm. Having won the Professional Category
If there is one thing that university education didn’t prepare me for, it’s how busy and hectic adult life actually is. I remember waltzing through
First off, I would like to dedicate this blog to all my fellow polers who, despite their most earnest of efforts, cannot fucking bend. For
Last Saturday, my pole sisters and I went on a jolly along the M4 to Hertfordshire to support one of our fellow 360 Pole Sisters
We all dread it. The inevitable moment in our pole journey where our mojo to train and perserve packs its bags and fucks off on