Fucking hell’s bells Miss Pole Dance UK 2017 was something else! Do not get me wrong, spectating at competitions is always great fun and is
Tag: pole dancing
How to nail your first pole performance
Well here it is. After weeks, maybe even months of practice the night of your first public pole performance has arrived! You have worked your
How the hell do you get a good pole face?!
One of the greatest mysteries in the world of pole dance to me is how the fuck the professionals (or anyone for that matter) manage
It’s showtime!
It’s that time of year again for a 360 Pole Dancing student where it’s time to fire up your iTunes/Spotify accounts, crack open your pole
Why Pole Dancing is brilliant for your Mental Health
I’ve realised that even though I love pole to death, I spend a hell of a lot of time moaning about it. “Oh fucking hell
We need to talk about Floorwork
Okay, so I have a confession to make. Before starting pole dancing, I had no idea floorwork was a thing. There you go you can
Chrome Chronicles 