My pole training regime used to straight up revolve around performing, honestly I rarely fucking stopped. I would enter a competition and perform in two
Category: Opinion pieces
What in the name of fuck is training your other side all about?
If there is one thing that I think unites all polers from all disciplines, be it fitness, exotic etc, it’s how absolutely shit it is
Nine thoughts you have when learning Exotic Pole
So back in July 2017 I wrote a blog all about floorwork and the trials and tribulations that surround that complicated, sexy bastard. Well, in
Sunday Bumday has made Sunday my favourite day of the week
Following on from last week’s booty related blog, I have decided to maintain the focus on the butt (I’m actually very tempted to have an
The wonder of Twerking
I cannot believe this is the first, official blog I have written on the subject of twerking. Seriously, I have had this little corner of
Get simple tricks trending again!
On Saturday, Mr Dan Rosen launched the latest challenge into the pole world “Bring Back the Leg Hang.” To briefly summarise the challenge (if you
Chrome Chronicles 