Well it finally happened. After five and a half years of creating and nurturing my beloved Instagram account wahey! Some sad fucker finally reported me
Life lessons that Pole Dancing has taught me
We’ve all got that one relative (usually a Generation X-er) who bangs on and on about how they “never went to university, I went to
Pole at the Olympics and the debate that follows
*Reader warning* if you’re about to embark on reading this blog you may want to set yourself up with some snacks, stick the kettle on
How to get the perfect performance costume
So, my pole family and I are just under four weeks away from our Halloween show (shit the absolute fucking bed) and it’s reaching the
Holy shit Miss Pole Dance UK was badass!
Fucking hell’s bells Miss Pole Dance UK 2017 was something else! Do not get me wrong, spectating at competitions is always great fun and is
How to nail your first pole performance
Well here it is. After weeks, maybe even months of practice the night of your first public pole performance has arrived! You have worked your
