If you’re reading this blog post then you’ve probably taken the gargantuan step in committing to performing pole publicly for the first time. Even if
Meow! An Interview with Kitty Velour
Kitty Velour is a splittastic, glitter covered filth monger who is taking the world of authentic pole dance by storm. Having won the Professional Category
When life gets in the way of pole
If there is one thing that university education didn’t prepare me for, it’s how busy and hectic adult life actually is. I remember waltzing through
Foxen Vs Flexibility Round One
First off, I would like to dedicate this blog to all my fellow polers who, despite their most earnest of efforts, cannot fucking bend. For
Why Pole Theatre Kicked Some Serious Ass
Last Saturday, my pole sisters and I went on a jolly along the M4 to Hertfordshire to support one of our fellow 360 Pole Sisters
Crikey! I’ve lost me mojo!
We all dread it. The inevitable moment in our pole journey where our mojo to train and perserve packs its bags and fucks off on
