I saw a fitness quote somewhere on the internet (I think it was Instagram) that said something along the lines of “even if you’re having
Tag: pole fitness
The great flexibility quest part four – getting bloody motivated!
The great Foxen vs flexibility quest has officially hit a new battle- the battle for fucking motivation. If I’m going to be honest with myself,
Pole competition behaviours that get right on my tits
In all honesty I was in two minds about writing this blog due to its slightly controversial subject matter. I was worried (and part of
Trivial things that piss off pole dancers!
Before I start this ranty blog I just want to throw a disclaimer out there (in case you think quite the opposite is true after
The essential skill that is Freestyle
Freestyling is a fucking vital skill to master in ones pole dancing quest. No word of a lie. It’s a gloriously cathartic feeling being completely
The strength quest begins!
This is a massive “no shit Sherlock” moment – but it has taken me just over four years to realise how much strength is required
Chrome Chronicles 