One of my favourite pole buddies Andre has been progressing lately at a fucking inhuman rate. Seriously the man is some sort of cybernetic organism
I’m trying to get my Ayesha and am ending up in a right bloody mess
Dearest, wonderful readers of Chrome Chronicles, if anyone out there has any tips on how to nail a perfect Ayesha can you please make them
Competition mega weekend 2018 – Welsh Aerial and Pole and Bristol Pole Championships
When you’re a broke ass hoe and cannot afford to join half of your pole squad at Pole Expo in Vegas (am I jealous? Yes.
Get simple tricks trending again!
On Saturday, Mr Dan Rosen launched the latest challenge into the pole world “Bring Back the Leg Hang.” To briefly summarise the challenge (if you
It’s about time I started loving my body again
Ugh. I am stuck in a right, potato shaped rut at the moment. In the three and a half years that I have been pole
Poling on your period
Before you embark on reading this post, I thought I had better warn you that it gets pretty graphic in places (standard). Normalising periods and
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